If you’ve already heard of hydrogen water you may be familiar with some of the numerous health benefits it’s possible to gain from this powerhouse drink. However, if this phenomenon is new to you, let us explain!
What is Hydrogen Water?
Hydrogen water is exactly what it sounds like: plain, pure water with hydrogen molecules added to it. This extra hydrogen in your drinking water can give you health benefits you may not be getting in just regular water.
What Are The Health Benefits?
According to WebMD, “A study of 10 soccer players showed that drinking hydrogen water may reduce muscle fatigue and muscle function decline caused by exercising.” However, this is just one of the many health benefits that could be reaped from hydrogen water. Another study showed that it could benefit the daily lives of cancer patients undergoing radiation therapy.
While research into hydrogen water is still fairly new, scientists are seeing promising results on several fronts with this beverage. Some of the possible benefits to be gained from drinking hydrogen water are added antioxidants into your system, reduced risk of heart disease, slowed aging, increased energy, and reduced cholesterol in those with metabolic syndrome. Needless to say, adding hydrogen to drinking water could radically improve your health long term.
The Best Way Add Hydrogen To Your Water
Though you can buy prepackaged hydrogen water or tablets to add to your already filtered water, we personally recommend investing in a hydrogen water generator, as hydrogen water is something you want to add into your diet consistently to fully receive all of the health benefits it has to offer.
Hydrogen Generator Water Bottles can convert plain drinking water in hydrogen-rich water quickly and efficiently. The H2CAP Ion Hydrogen Generator Water Bottle is free of residual chlorine and ozone and can produce long lasting hydrogen water. This is a huge benefit because a lot of sources for hydrogen water produce water that is best consumed in a short amount of time. It is also the smallest, lightest, and strongest hydrogen water generator in the world.